Sweet Norms

Chatting With My Sister

I had fun chatting with my sister yesterday. We talk about our body figure. According to her she enrolled in a gym last month and every night she goes to gym. But, she can not still control of her diet, she eat a lot of foods especially at night. I laughed with her stories, she paid for one month and did not loss weight. I told her to just go walking or jogging everyday. It can help her to eliminate fats in our body. Like me, I did not go to gym I just tried my best to walk for at least 30 minutes of walk a day. I always walk to my friend’s house. It can help me to lower my blood pressure and burn calories. We end our chat at 10 in the evening.